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- TrackTown, USA -
EUGENE, OREGON
 
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Terry & Dave Taylor

Vegan Recipes

Vegan recipes, or recipes with vegan options.

Appetizers

Fresh Salsa FRESH SALSA
This recipe is from a booklet I printed when I taught Mexican cooking to Japanese women in Taiwan – don’t ask!
Appetizer, Vegetarian, Vegan, Mexican

Hot Olives HOT OLIVES
Gorgeous and delicious, this appetizer only takes a few minutes and one pan to prepare.
Appetizer, Vegetarian, Vegan

Bruschetta ROASTED TOMATO BRUSCHETTA
A taste of summer in the dead of winter? Roasting cherry tomatoes brings out an intense deep sweetness, further enhanced by the a balsamic vinegar contrast.
Appetizer, Vegetarian, Vegan, Italian

Hummus HUMMUS
Don't buy hummus - it is so easy to make at home or the RV. All you need is a food processor.
Appetizer, Vegetarian, Vegan,

Salads

Photo coming soon BLACK BEAN SALAD
On a hot summer day, a cold black bean salad really hits the spot. This salad is nice served as a main course or as a side dish. A very easy recipe.
Salads, Vegetarian, Vegan

Photo coming soon GARBANZO BEAN SALAD
Serve a scoop of Garbanzo Bean Salad on a lettuce leaf and garnish with tomato, cucumber and lemon wedges. Serves two for lunch, or 3 to 4 people as a starter or salad course.
Salads, Vegetarian, Vegan

French Asparagus Salad FRENCH ASPARAGUS SALAD
Very pretty, super easy and, since it needs to marinate for a while, can be made early in the day. Perfect do-ahead appetizer for a party.
Salads, Vegetarian, Vegan

Panzanella PANZANELLA
Italian Tomato and Bread Salad. A great recipe for those hot summer days when you have perfect tomatoes and a great way to use day-old bread.
Salads, Vegetarian, Vegan, Italian

Israeli Salad ISRAELI SALAD & ZAATAR
Tomatoes, cucumbers, peppers and onion - diced small and dressed with herbs and Zaatar.
Salads, Jewish, Vegetarian, Vegan

Taiwan Pickle TAIWAN PICKLE
This dish of marinated cucumbers is served at most restaurants in Taipei, usually with a small bowl of peanuts as a snack.
Salads, Asian, Vegetarian, Vegan

Cucumbers with Sriacha CUCUMBER WITH SRIRACHA
It's cucumber. With Sriracha.
Salads, Asian, Vegetarian, Vegan

Soups

Gazpacho GAZPACHO
This gazpacho is the best I have ever tasted and can be made one day ahead. Veggies can be chopped by hand, or in a food processor.
Soups, Vegetarian, Vegan

Fat-Free Carrot Lentil Soup FAT-FREE CARROT LENTIL SOUP (SLOW COOKER)
A perfect savory dish for your autumn table. Spend ten minutes in the morning, and come home to a healthy, hot meal.
Slow Cooker, Vegetarian, Vegan, Soups

Potato Leek Soup POTATO LEEK SOUP FOR TWO
One pot easy, with vegetarian and vegan options. No blender or food processor required - my version calls for an old fashioned potato masher.
Soups, Vegetarian, Vegan

Sopa de Elote RV SOPA DE ELOTE
Quick version of Mexican Corn Soup.
Vegetarian, Vegan, Soups, Mexican

Minestrone MINESTRONE
A hearty tomato and vegetable soup.
Vegetarian, Vegan, Soups, Italian

Red Kuri Squash Soup RED KURI SQUASH SOUP WITH CILANTRO-INFUSED OIL
Pureed roasted squash with exotic spices makes a delicious low-calorie, low-fat, low-cost meal - loaded with vitamins and minerals.
Vegetarian, Vegan, Soups

Black Lentils & Roasted Vegetable Stew BLACK LENTILS & ROASTED VEGETABLE STEW
I like the quick-cooking Black Beluga Lentils in this recipe, but any lentil will work,
Vegetarian, Vegan, Soups

Roasted Carrot & Ginger Soup ROASTED CARROT & GINGER SOUP
Roasting the vegetables gives the soup an intense flavor, and any charred bits add pretty color. Low-fat, low-calorie.
Vegetarian, Vegan, Soups

Main Course

Black Beans & Rice BLACK BEANS & RICE (Slow Cooker)
Delicious. Nutritious. Easy. Serve the beans over basmati or long-grained rice. The beans are just a little spicy.
Slow Cooker, Vegetarian, Vegan

Potato Tacos TACOS DE PAPA  |  POTATO TACOS
A wonderful weeknight vegetarian/vegan meal. Super filling and spicy delicious.
Vegetarian, Mexican, Vegan

Lentil Tacos LENTIL TACOS (RICE COOKER)
Lentils from a rice cooker? Why not. The spiced lentils cook while you relax and the "taco filling" can be used in tacos or burritos
Rice & Grains, Vegetarian, Mexican, Vegan

Spicy Moroccan Stew SPICY MOROCCAN STEW
This garbanzo stew is perfect for a fall evening. It is pretty spicy, so reduce the Moroccan-style spices by half if cooking for calmer palates.
Vegetarian, Vegan

Chickpea Curry CHICKPEA CURRY WITH CILANTRO
Low calorie, low fat and loaded with fiber, this vegan dish will easily serve four with rice as an entree.
Vegetarian, Vegan

Chana Masala CHANA MASALA WITH CARROTS
Carrots are not a traditional ingredients in Chana Masala, but I like the texture, sweetness and color they add. Easy and fast weeknight recipe.
Vegetarian, Vegan

Italian-Style Green Beans ITALIAN-STYLE GREEN BEANS
Green beans stewed with tomatoes. Serve as a main dish over couscous, pasta or rice - or as a side dish.
Vegetarian, Vegan, Italian

RV Falafel RV FALAFEL
This is an easy RV version, requiring no soaking, no special appliances and the ingredients are commonly available.
Vegetarian, Vegan, Appetizer

Warm Potato Salad with Arugula WARM POTATO SALAD WITH ARUGULA
RV-easy, Warm Potato Salad with Arugula can be served as a meat-free main course, but is equally lovely served with a roast chicken. (I just love it with a roast chicken!)
Salads, Vegetarian, Vegan, Vegetables & Side Dishes

Balsamic Roasted Vegetables BALSAMIC ROASTED VEGETABLES
This sauce will work with a wide variety of vegetables - also try fingerling potatoes, mushrooms, squashes and carrots.
Vegetables & Side Dishes, Vegetarian, Vegan

Roasted Tomato Sauce ROASTED TOMATO SAUCE
All you need for a savory red sauce is a baking dish, a potato masher and 90 minutes. This will become a favorite at your house.
Pasta, Italian, Vegetarian, Vegan

Pasta Arrabbiata PASTA ARRABBIATA
Few ingredients and two pots team-up for a spicy taste of Rome. RV-easy.
Pasta, Italian, Vegetarian, Vegan

Mushroom Fettuccini MUSHROOM FETTUCCINI
My Mushroom Fettuccini is a rich and savory dish - but it is still low fat and does not use a cream sauce, which is often common in this recipe.
Pasta, Italian, Vegetarian, Vegan

Tofu with Bok Choy TOFU & BABY BOK CHOY IN SESAME-GINGER SAUCE
Not only is this dish delicious, it is simply BEAUTIFUL! The color of the bok choy is brilliant, and the ginger flavor strong and refreshing.
Vegetarian, Vegan, Asian

mapo tofu MAPO TOFU
The classic Szechuan dish - to prepare at home (or in the RV).
Vegetarian, Vegan, Asian

Braised Sesame-Ginger Tofu BRAISED SESAME-GINGER TOFU
Braised in the oven, no messy stir-fry. Week-night easy.
Vegetarian, Vegan, Asian

Black Pepper Tofu BLACK PEPPER TOFU
Easy prep, and a quick stir-fry gives a delicious spicy weeknight vegan meal.
Vegetarian, Vegan, Asian

Soba with Green Onion SOBA WITH GREEN ONION
A super easy, fast and inexpensive vegan dish. Serve with my fabulous Taiwan Pickle for a great meal.
Pasta, Vegetarian, Asian

 

 

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